Feel like you’re a little less enthusiastic than your partner and the kids?

Everything
Why not try something new on your holiday.

Want to be able to ski tomorrow as well as you did today ?

Pre/Apres Stretch
Or why not try Yoga, Pilates, Physique Mind and Body.

Love to ski but appreciate temperatures above – 10!  If its snowing and a morning in the chalet is sounding appealing….

Everything
Try Swiss ball or have a giggle with a hula session.

For all you frustrated skiers staring up at green fields.

Boxing
Or indulge in one of Physiques other training options.

Still love to ski, just maybe not all day?

Jane Fonda
(you might have been a fan the first time round!),
hula, physique body and mind, yoga or pilates might also interest you.

On holiday but finding it hard to unwind?

Yoga
Pre/Apres stretch, Pilates, boxing, Physique Body and Mind will also help you unwind.

Didn’t follow fit for ski!!!  Or had an unfortunate accident on the slopes.

Pilates
Other Physique services injury dependant.